ONLINE ONE-ON-ONE

We offer online coaching through TrueCoach, where the workout will be based on your goals and from our personal training session. On our second meeting we will go over the program that we have made for you! After that you will be working on your own for the next 6-8 weeks. Through TrueCoach we can have daily and weekly follow-ups.

Two Sessions

Where we analyse how you move, and we will make a plan together so we can be there to help you to reach your goals!

Workout Program

Workout Program with details for 4 weeks. That will work with your lifestyle and goals.

Workout Videos

Workout videos that will describe all the movements we have in your program!

Check-In

Check-in once a week through TrueCoach or email.

 

Mindset

Minimum 2 mindset session, where we focus on you and what we need to work on on the way to a better you!

Price for the whole package $ 449

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