Is the best option when:

you’re looking for a fast track 6 session private training curriculum to enter
our CrossFit classes

• you’re rehabilitating from a recent injury or surgery

• you’re significantly overweight

• you have no exercise experience or have been very sedentary

• you have serious health issues or physical issues/injuries

• you want to learn specific skills or you have specific goals

• you’re a specialized athlete looking for specialized training

• you prefer or require privacy, personal attention and accountability

Personal Training are 45 min in duration.

Don`t hesitate to contact us to set up an appointment.

Our Personal Training rates can you find here!