Are YOU ready for The Challenge?
Our first EVER, Transformation Challenge 2022 kicks off January 5th!
The coaches of CrossFit Fort Dobbs are beyond excited to announce our first ever Transformation Challenge! What better way to jump into 2022 then setting your mind and body up for success, we are ready to work hard, train harder, lift heavier and eat smarter with you during this 4-week challenge!
“IN TWO WEEKS YOU’LL FEEL IT.
IN FOUR WEEKS YOU’LL SEE IT.
IN EIGHT WEEKS YOU’LL HEAR IT.”
Are you up for the challenge?
How it works:
January 5th– February 5th, We take the guess work out of fitness and set you up for success. All you have to do is give us and yourself the promise to commit!
We will have an in-person KICK-OFF meeting on January 5th at 5:30 where we will answer any and all questions. Part of this meeting will include a short 7 minute work out that we will repeat at the end of the 4 weeks to easily track athletic improvement!
TWO, very simple rules for this challenge:
-Eat a minimum of 800g of fruit and veggies a day, if you need help making a nutrition plan, we got you!
-Sign up and show up for AT LEAST 3 classes a week
THAT’S IT!
The Cost to invest in this transformation is simple, $159 (priced regularly at $250) and includes:
-TWO in body scans
-Access to unlimited coach instructed classes
-Your own personal cheerleading squad and community support
-Extra accountability doing it with others who are committed to the challenge
-24/7 access to our member website where you will be able to utilize our recipes and at home workout tools!
The gym will have a designated “Check In” board where you will check off each day that you hit your 800g goal and each time you attend a class! Most checks by the end of the 4 weeks will be our winner! Don’t worry there is room for a second and third place, we got you!
First Place- will receive a FREE one-month membership!
Second Place- will receive HALF OFF towards a month membership
Third Place- will receive a CFFD $50 gift card
In the event of a tie, we will go to your fitness test score for the end of the 4 weeks and see who improved the most from the start!
