ABOUT US

CrossFit classes for all ages and all levels. Personal Training sessions.

Everyday provides a golden opportunity to get stronger by eating better, and living healthier. Now is the time to upgrade you to the latest and best possible version! .

Workouts will be designed for ALL ability levels.

View Our Class Schedule

Try a class for FREE on the 1st Friday of every month!

Come in for any class on the 1st Friday of the month to see what CFFB is all about.

Arrive a few minutes early to meet your coach and tour the gym!

Welcome To SS HEALTHY LIFESTYLE LLC

CrossFit classes for all ages and all levels. Personal Training sessions.

Weight Lifting

A wide range of exciting group fitness classes accredited and experienced .

Exercise

Lose weight, tone up or even to take your fitness to the next level

Motivation

A conditioning class which builds abdominal strength, develops postural support.

Running

Running combines breathing and posture techniques with strength and flexibility.