Prep Time: 10 minutes Servings: 1 Calories: 452 per serving
Description
These tasty blueberry & banana overnight oats are an easy, nutritious make-ahead breakfast! Taking less than ten minutes the night before, you’ll have a healthy breakfast ready to go straight from the refrigerator.
Ingredients
1/2 cup rolled oats
1 tsp chia seeds
1/2 cup unsweetened coconut milk or supplement milk of choice
1/4 tsp pure vanilla extract
1/4 whole of a banana peeled and chopped
1/4 cup of blueberries fresh or frozen
1/2 tbsp Trader Joe’s maple butter
Instructions
In a 16-ounce mason jar combine the rolled oats and chia seeds.
Pour in the coconut milk and then place the bananas and blueberries on top of the oats.
Place the lid on and store in the refrigerator overnight.
Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.