Old Fashion Protein Oats
Prep Time: 10 minutes
Servings: 1
Calories: 280
Description
A quick, easy and macro friendly breakfast!
Ingredients
1 Cup water
1/2 Cup old fashion oats
1 Egg
1 TBSP Brown sugar
Instructions
Bring 1 cup of water to a boil.
Add in 1/2 Cup oats, cook for 5 minutes, stir occasionally.
At 5 minutes whisk in egg.
Pour oat mixture into bowl and add 1 TBSP brown sugar.
let cool and enjoy!