Sausage, egg and spinach breakfast casserole
Prep Time: 10 minutes
Servings: 8
Calories: 259 per serving
Description
You’ll love this healthy breakfast, it is packed with flavor, protein and fiber!
Ingredients
1 lb pork breakfast sausage
3 cups sliced mushrooms
6 green onions
3 roma tomatoes
1 TBSP chopped basil
16 oz frozen chopped spinach
1 1/2 TSP salt
10 eggs
*Make your own breakfast sausage*
1 lb pork (OR turkey- will be less fat!)
1 TSP dried sage
1 TSP salt
1/2 TSP ground black pepper
pinch dried marjoram
pinch crushed red pepper
pinch ground cloves
Instructions
Preheat oven to 350º.
In a medium skillet over medium heat, brown and crumble sausage. Add olive oil if necessary.
Add mushrooms and cook about 5 minutes or until soft, stirring occasionally. Add remaining vegetables, herbs, and salt and cook about 2 minutes or until slightly softened and well combined. Pour mixture into a 9×13″ pan.
Crack eggs into a medium bowl and whisk well. Pour over sausage-vegetable mixture and bake 25-30 minutes or until a knife, inserted in the center, comes out clean.
Recipe Notes
If you make your own breakfast sausage with ground turkey the nutrition info will alter slightly!