CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely and absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population. (Neurological, cognitive, motor.).
Our goal is to make fitness FUN while delivering a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely as well as laugh, work as a team, be confident, challenge themselves and become leaders, regardless of whether or not they play athletics.
We currently DO NOT offer any classes for CrossFit Kids 5-12.
CrossFit Young Athletes includes ages 12-18.
Tuesday and Thursday at 5:30pm and Saturday at 10am.
The cost of the Youth Program is only $ 99 a month, but only for a limited time. So don’t hesitate to try it out!
Please let us know if you are interested.