Facility
Explore CrossFit Fort Dobbs Facility.
CrossFit Fort Dobbs is located in the industrial armpit of Statesville. In a 7,000 sq ft renovated space. Located just a few miles away from coffee shops, a brewery, restaurants, shops and all that downtown Statesville has to offer. We proudly participate in the downtown community supporting and bringing consumers into downtown daily.
The space is equipped with 3 pull-up rigs with both high and low ring stations, Air Runner, Rogue Echo Bikes, Concept 2 Rowers, Concept 2 Ski Ergs, Concept 2 Bike Ergs, Dumbbells, Kettlebells, Sandbags, Barbells, and bumper plates. The locker rooms both feature large changing areas and showers. A lounge area allows you to hang with your friends while grabbing a cup of coffee after your workout.
We look forward to welcoming you. See you soon!
Recovery and Refresh
Movement Is Medicine and we want to make sure that you are functioning at an optimal level, staying in peak health is the name of the game!
CFFD Recovery Room is the perfect place to get rid of that soreness following an intense/stressful workout or athletic performance; as well as recover after a minor injury or set back.
Our Recovery Room offers cutting edge technology including Ice Barrel, Normatec Recovery System and Sauna.
The locker rooms both feature large changing areas and two showers (bring your own shampoo, conditioner, body wash and towel). A lounge area allows you to hang with your friends while grabbing a cup of coffee or after your workout.
Ice Barrel
Cold therapy provides systemic anti-inflammatory relief, increases positive immune response, and parasympathetic nervous system stimulation.
Normatec Recovery System
Normatec, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Helps to increase circulation, revive muscles, and reduce swelling.
Sauna
Detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.